- 6:30 PM - 8:15 PM
- Seattle Shambhala Meditation Center (3107 E Harrison St Seattle)
Thursday Evening Meditation, Tea, and Talk
Seattle's Shambhala Meditation Group
Join us for meditation and a dharma talk. We alsooffer introductory instruction.
6:30 7:30 pm: Shamatha (calm abiding) meditation, often with a period of walking meditation in the middle.
6:30 pm: Free meditation instruction is provided in a separate room.
7:30 8:15 pm: Open House...